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– Young Kids' Yoga – Baby and Me Yoga – Children's Yoga – Family Yoga Days – Community Healing Circle – Spiritual Book/DVD Club – Outreach for Veterans – Shopping – Host a Gathering in Your Home or Office – Make Special Time at WYC
Young Kids' Yoga Suggested ages: 3–5 The instructor is Karma Kids Children’s Yoga certified, and requests that children are dropped off and picked up. Baby and Me Yoga Suggested ages: 6–8 weeks through crawling The instructor is Lotus Garden Teacher certified 2004, And has taught this class for several years in Fairfield County.
Children's Yoga Suggested ages: 6–12 Children spend an hour in playful, creative, and natural movement. Yoga develops good coordination, posture, strength, and healthy habits and helps children to release pent-up energy. It also encourages practice of natural yogic diaphragm breathing—helping them to sleep deeply at night, and remain calm in stressful situations. Family Yoga Days Saturdays, June 7, 12, July 12, 26, August 23, 3:00–4:30 pm Bring Mom & Dad, Gramma & Grampie, uncles, aunts, the lil'uns--babies on
Community Healing Circle Friday evenings, June 13 and July 11, 7:30–8:30 Kathy Kass—an acupuncturist, student of Siddha Yoga, and manager of WYC office on Tuesdays—is facilitating. Spiritual Book/DVD Club Third Thursday of each month, June 19, July 17, August 21; 7:00 pm On June 19, we will be viewing and discussing the DVD “Conversations with God.” Shopping at WYC Books, Tapes, Cushions, Mats, CDs, Gift Certificates for classes or bookstore - the best gift you can give a friend or relative, from very young to very old: An introduction to Yoga, support for their budding or deepening yogic lifestyle for a healthy happy peaceful life. Janaki’s tape, Radiant Life, has guided relaxation, healing visualization, and guidance in correct breathing. It is helps deep, restful, peaceful sleep experience. Children and seniors also love it.
Outreach to Veterans Call us if you have contacts or can help us in any way (financial?) with our Veterans Outreach Project, to help returning vets cope with Post Traumatic Stress Disorder.
Host a Gathering in Your Home or Office A Party with Yoga? Fun and beneficial, opportunity for children, teens, family get-togethers, seniors, male bonding, ladies night out, singles, couples - you name, you create it, be there! We'll send you a dedicated, smiling, experienced, knowledgeable instructor offering a traditional yoga and/or meditation class for up to 1 1/2 hours. Or schedule your event here at the Center, and get our ambiance for free. Call us at (203) 263-2254 for details.
Make Special Time at WYC Enjoying Quality Time Together! Looking for quality time with your child, spouse, parent, loved one, friend? Enjoy your time together in a yoga, meditation class or Sunday Evening program and enjoy the many benefits.
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122 West Side Road